"Namaste and welcome" to Tapas power Yoga Center.
At Tapas… we are responsible for making you feel better through many different Yoga styles –
What is the meaning of "TAPAS"?
"The art of yoga wellness"
Tapas means carving a sense of self-discipline, passion and courage in order to burn away ‘impurities’ physically, mentally and emotionally, paving the way to get the mind on the right track, and breaking down all the negative thoughts , and Keeps you on the yoga mat day after day .
Why Tapas Yoga Center ?
“Yoga is learning to come back to yourself. It’s finding your limits, expanding your boundaries, and being able to truly relax into who you are.
“Nature connects us to our roots,”
“The grass, the ocean, the trees are all part of our primeval world. It is where we feel most at home.”
Our Special Team
We spend a tremendous amount of time learning what’s called “assists”
where we help to correct your postures and twist your body to help you get into the right postures .
sometimes to get you into the deeper postures
On the other hand, if you don’t like us to push you into the postures just politely tell us at the beginning of the class so we will be aware not to interrupt you.
Deepak is a highly experienced master yoga instructor with over 10 years in yoga and 5 years in personalized yogic therapy. While Deepak often gives exciting Ashtang Vinyasa group sessions, his true passion is in helping people overcome injuries and improve their quality of life through personalized and carefully crafted therapy classes.
Song is the founder of Tapas Power yoga center, a master yoga instructor, She is also the director of the teacher training course where she specializes in teaching the anatomy and physiology theory classes. She is also responsible for the ladies’ yoga sessions, prenatal classes, and finds great joy in giving intense Power yoga and Pilates group classes.
Raman obtained his Masters in Yogic Science from the capital of yoga ( Rishikesh) after achieving high honors in his BSc in biology. He pursued yoga because he was passionate about it ever since he started practicing yoga. At Tapas Power yoga, Raman is a Master Instructor giving exceptionally tranquil Hatha classes and powerful Pilates sessions.
- Arrive On Time.
- Turn off Your Electronics.
- Maintain Silent during the class.
- No eating inside the studio Hall.
- No Shoes allowed inside the studio Hall.
- Have your last meal at least three hours before attending the class.
- Don’t hesitate to ask for help whenever you need it, during the class.
- Wear comfortable cloth which allow you complete freedom to move.
- Tell your teacher about any injuries or health issue before attending the class.
- Make sure to keep hydrated by drinking water before, during and after the class.
- Leave the classroom as soon as the class is over, so that the classroom can be clean up.
Practice Ahimsa :
Being gentle in voice, movement, actions, thought, and attitude respects those who come to yoga for a safe, uplifting, truthful environment.
Don’t Skip Savasana :
Your final relaxation in savasana is an important part of your yoga practice. Don’t plan to leave class early, if you must, tell the teacher in advance, don’t make a habit of this.