YOGA TEACHER TRAINING COURSE - 500 HOURS, 300 HOURS AND 200 HOURS
Certified by yoga alliance international - India

Tapas power yoga center supports your positive decision of taking different direction in your life, whether you are a beginner or an experienced practitioner, we provide an integrated Yoga Teacher training course with a holistic approach, making Yoga accessible for all yogis with an improved quality of life.  Being knowledgeable educated yoga teacher is our responsibility, as we understand how it can be hard to attend your practical and theory classes in certain days so we make it easier for you, theory and practical classes on daily basis to fit your busy schedule, so there will be no rush to finish your course in certain period of time.

The path of transformation others begins with you, immerse yourself with 500/200 HOURS YOGA TEACHER TRAINING COURSE WITH TAPAS to gain everything you need to fulfill your desires to further implement the system of yoga in your life!

The principles of HATH YOGA ASHTANGA YOGA will be woven throughout the YOGA TEACHER TRAINING as we believe that there is more than one path to realize your highest potential, Join us in this journey to awaken your own inner wisdom and infinite power!

“Rushing through Tasks can Kill Your Productivity, It’s not about how much you do. It’s about taking the time to give your best and refusing to sacrifice well-being”

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Teacher Training – 500 Hours Course or Syllabus

ANATOMY & PHYSIOLOGY:-

  1. Cell and Tissues
  2. Digestive System
  3. Circulatory System
  4. Lymphatic System
  5. Respiratory System
  6. Skeletal System
  7. Muscular System
  8. Nervous System
  9. Urinary System
  10. Endocrine System
  11. Reproductive Systems
  12. Integumentary System

YOGA THERAPY:-

  1. Stress management
  2. Insomnia
  3. Anxiety
  4. Depression
  5. Anorexia
  6. Headache and migraine
  7. Asthma – sinusitis
  8. Bronchitis
  9. Breathlessness
  10. Blood pressure
  11. Diabetes
  12. Joint pain – backache , sciatica
  13. Rheumatoid arthritis
  14. Osteoarthritis -Osteoporosis
  15. Muscle cramps
  16. Obesity
  17. Indigestion
  18. Constipation
  19. Gastric ulcers
  20. Low immune system
  21. Menstruation
  22. Infertility

PRENATAL YOGA:-

  1. Complete understanding of Pregnancy
  2. prenatal asanas,
  3. prenatal pranayamas

PHILOSOPHY OF YOGA:-

  1. Meaning of yoga / Aims of yoga
  2. Eight limbs of yoga
  3. Chakras
  4. Drishti
  5. Mudras
  6. The guru and the yogi

FUNDAMENTAL OF YOGA:-

  1. Asanas – benefits – contraindications
  2. Pranayama
  3. Meditation
  4. Shatkirya or six Cleansing Techniques and Their Benefits.

TEACHING METHODOLOGY:-

  1. Yoga Etiquette
  2. Teaching styles
  3. The learning and teaching process
  4. Observation, assisting and adjusting
  5. Qualities of the ideal yoga teacher

500 hours of study will be completed in a specialized area of study either within the Yoga Center or from an outside source.

Teacher Training – 200 Hours Course or Syllabus

ANATOMY & PHYSIOLOGY:-

  1. Cell and Tissues
  2. Digestive System
  3. Circulatory System
  4. Lymphatic System
  5. Respiratory System
  6. Skeletal System
  7. Muscular System
  8. Nervous System
  9. Urinary System
  10. Endocrine System
  11. Reproductive Systems
  12. Integumentary System

YOGA THERAPY:-

  1. Stress management
  2. Insomnia
  3. Anxiety
  4. Depression
  5. Headache and migraine
  6. Diabetes
  7. Blood pressure
  8. Asthma – sinusitis
  9. Joint pain – backache
  10. Anorexia
  11. Obesity

PHILOSOPHY OF YOGA:-

  1. Meaning of yoga / Aims of yoga
  2. Eight limbs of yoga
  3. Brief understanding for chakras
  4. Drishti
  5. Brief understanding for mudras
  6. The guru and the yogi

FUNDAMENTAL OF YOGA:-

  1. Asanas – benefits – contraindications
  2. Pranayama
  3. Meditation

TEACHING METHODOLOGY:-

  1. Yoga etiquette
  2. Teaching styles
  3. The learning and teaching process
  4. Observation, assisting and adjusting
  5. Qualities of the ideal yoga teacher

200 hours of study will be completed in a specialized area of study either within the Yoga Center or from an outside source.

Confidently teach yoga at all level –

OUR YOGA TEACHERS TRAINING REGISTERED STUDENTS

I joined tapas power yoga center 9 months ago and what to say? Is the best place I have ever tried for yoga. Teachers understand what do you need for your body and they push you to improve everyday a little bit more. For me this place become like my home. They are many different lessons from power yoga, swing, pilates and ashtanga vinyasa!! So do no hesitate to join the yoga teacher training with us ❤️
VITTORIA 500 HOURS
The everyday schedule gives you the possibility to practice every day, choosing the timing according to your work schedule. An excellent place where to practice Yoga, learning pranayama techniques, asanas and relaxation in savasana. Teachers are very experienced and always willing to help you improve your physical and mental wellbeing.
LENKA BRIDOVA500 HOURS
it’s relay a wonderful experience to join Tapas Power Yoga something innovative great teachers and wonderful guidance I recommend this place for yoga teacher training ✌️✌️
LUBNA WALID- 200 HOURS200 HOURS
As a REIKI master My life purpose evolves around inner peace..i joined the yoga teacher program cs amazing tapas yoga forever is my inspiration towards infinite abundant integration of spirit soul mind and body as we connect to universe nd mother earth…namaste
KAMAL SAAB 200 HOURS
Spectacular studio. I can’t thank enough the Tapas Yoga team for helping me to free my stiff body thanks to their attention to every single student. It is truly priceless to find a studio like this and those who live in a near proximity of Dubai Airport, Al Nahda or Mamzar, it is an absolute place to go!
DIGMAR HRICKOVA - Dasha 200 HOURS
Favorite yoga studio in Dubai, beautifully designed, welcoming and safe. Extremely knowledgeable teachers offering various types of yoga styles both authentic and modern. Love every minute spent here!
ELAINE500 HOURS
I am proud to be a family member of tapas yoga teacher program…since first session tapas yoga perfect team taught me structure…foundation, Base and action plan for breath and body becoming one as we all become a manifestation of healing ambassadors of universe to heal the planet.
LIANA 200 HOURS
My favorite yoga studio in Dubai! Amazing teachers and friendly, welcoming vibe , They will push you to do your best every time you come in. I love it here
SUN KIM - 500 500 HOURS
The team at Tapas made me love yoga in another level. They are so passionate about their teaching and motivates me everyday to continue this journey with them. Personally I enjoy every class and can’t miss a day! I am so happy to have started the yoga teacher training course with them and now it become my passion!
NICOLE - 500 Hours 500 HOURS
From my experience I can say this place has a most experienced yoga instructor which guided u what is actually needed to your body.
ANDREA -500 HOURS500 HOURS
My favorite place to find harmony between mind & body, there are many different lessons from power yoga, swing, pilates, and ashtanga vinyasa!! So do not  hesitate to join the yoga teacher training 🙏
yoga teacher training courseJULIE - 200 HOURS200 HOURS
After joining tapas center so much change has happened in my life style, i feel more active and energetic  .. and I don’t even feel like missing one class..every day its a new experience…you never get bored…this is one thing you should never ever miss if you are living in dubai…the best and truly a class apart..😊😊😊
NADIA - 500 HOURS 500 HOURS
I’m absolutely in love with tapas centre so happy doing my training and so happy to have most amazing and warm teachers that are always there for us, this is by far my favorite yoga place in the world.
Silvia - 500 Hours 500 HOURS
when I started to go to Tapas for session I was amazed how knowledgeable and skillful the 3 teachers are. They actually inspired me to decided joining the teacher training program. The classes not only brings me a healthier body but also peace in mind and a pool of knowledge
LE HOANG BOA NQOC -500 HOURS500 HOURS
My favorite yoga studio in Dubai! Amazing atmosphere and teachers, I love going there. They have different types of classes even pilates and swing yoga…..
KAMILA - 200 HOURS 200 HOURS
I can finally do the poses I never even dreamed of doing, due to the systematic approch of Tapas power yoga team, I love and enjoy each hour practice with them…….
NAMARTA - 500 HOURS 500 HOURS
My favorite yoga studio in Dubai! Amazing teachers and friendly, welcoming vibe , They will push you to do your best every time you come in. I love it here.
BORBORA MYDLILOVA100 Hours
Every day it’s a new experience.. HATHA YOGA and YOGA ANATOMY are my favorite CLASSES ……
NADIA - 200 HOURS 200 HOURS
This place is a GEM! All of the Teachers are very professional and very knowledgeable of what they’re doing- they push you out of your limits without you realizing you can do this much, and most importantly without hurting you! I’ve been here for a months and I attend on daily bases and didn’t have a single injury which says a lot about this place. So proud to be part of Tapas- it’s definitely the best yoga center in Dubai without a doubt & if I can rate it higher than 5 I would!
ALAA AHMED FAREED - 500 HOURS 500 HOURS
Dear Tapas! As I’m missing you badly I was about to write you this small letter for a very long time. The Uni is absolutely amazing and got me absolutely busy too. I’m just sending you this letter to ask how are you doing? How is life, how is Tapas, how is Dubai? I hope you are all safe and still happy in your hearts as always! Recently I had the amazing opportunity to be part of an awe-inspiring project. During European Cervical Cancer Prevention Week I was running a beautiful yoga session for over 20 people to raise awareness about women’s health! I was so proud of myself and felt blessed that I was part of Tapas community. I could use all my Tapas Yoga skills to spread self-consciousness in terms of health! Thank you because without you I would never be in this place. Love you, Barbara , Poland
BARBARA JOANNA WIELGOSIK - 500 HOURS 500 HOURS
It is truly priceless to find a yoga studio like this and truly blessed to have a teacher who pay attention for everything  from theory to practical classes.
yoga teacher trainingFUMINO MOCHIZUKI - 200 HOURS 200 HOURS
PROUD TO BE PART A OF TAPAS POWER YOGA TEACHER TRAINING FAMILY …..
JIAN BAE - 200 HOURS 200 HOURS
Starting your day at Tapas is the best remedy for your entire day and this has been my experience for last one month.
ROOPA RACHEL GEORGE - 200 200 HOURS
This is a great place to start my day. I feel relax and peaceful after the class. This place makes me fall in love with Yoga. All three teachers are very supportive and encouraging. They always coach me to go beyond my limits and make me believe in myself that I can do it. I am pleased to be part of this family. I wish I could go the studio every day.
NUNTHAPORN (Aim) - 200 200 HOURS
I have been in dubai for 4 years, tried several yoga places and I found that Tapas power yoga center is the best place for me not only for practicing but also training for the next level. Thank you to all members and especially the instructors ( Song, Deepak and Raman), your deep knowledge of authentic yoga and science of human body are inspiring me to spread more positive energy,happiness and peace. It’s my pleasure to be part of this family ❤️ Namaste🙏🏻
SARANYA PUNYOKAEW - 500 500 HOURS
I am glad to start my jurney with Yoga in this particular place – Tapas Power Yoga Center. I find this place as a harmony and calmness of my everyday, busy life in big city. Positive wibe of teachers and big knowelage about Yoga, anatomy and well-being makes me feel comfortable and safe during classes. I feel cheerful, healthy and proud as a part of Tapas Family 🙂
KAROLINA BISZCZAD- 500 500 HOURS
Starting your day at Tapas is the best remedy for your entire day and this has been my experience for last one month.
SHABREESH MENON - 500 500 HOURS
DAINING YU (Violetta) - 500 500 HOURS
TRAINDAFIL ADELINA - 500 500 HOURS
SORA - 500 500 HOURS
alt="tapas power yoga center yoga teacher image"ALEXSANDRA D - 200 200 HOURS
PETRA KREJCAROVA - 200 200 HOURS
This is my most favorite place to spend my free time at! I’m always looking forward to practice my yoga lesson here. Yoga relaxes and calms me down after long day of work. I have noticed several changes not only physically for instance, an increased flexibility, muscle strength and improved digestion but also mentally. I fell in love with Yoga and mainly it’s because of this place has given me. I strongly recommend it to anyone who either wants to give it a try or to proceed in a professional level. Moreover all three instructors there are amazing 😀.
KANYOVEE - 500 500 HOURS
Tapas Power Yoga center is a wonderful yoga studio where everyone is welcome. Its relaxing environment engages you to start working on yourself and becoming a better you. The instructors will adopt a class level according to your ability but at the same time motivate students to achieve results and improve. If you are looking for a yoga studio where you can work on your body, mind, to become a yoga teacher or if you are just casually enjoying yoga from time to time this is the place to visit.
ZIVA LIPAR - 200 200 HOURS
OLGA - 500 500 HOURS
GRACE - 200 200 HOURS
NAIN LEE - 500 500 HOURS
Tapas was two years of memorable journey through my yoga practice. I’ve learned a lot about myself, gained self-awareness and discipline, but also learned when to let go and give the space. Under the supervision of lovely teachers, I’ve grown and from now on I’m ready to continue this journey forward as a devoted yoga practitioner. I would love to thank every each kind soul I’ve met in Tapas – my teachers and fellow students – I’ll embrace every single moment with you. Namaste!
ANETA - 500 500 HOURS
The 500-hours course at Tapas Yoga is very intense 😉 at times but definitely essential for those wishing to become a professional teacher. The course gives a good background knowledge of theory, as well as practice. The teachers are very professional and supportive to students. Especially Song she is giving all her support and experience by heart 🙏 The amount of knowledge that I have obtained at tapas yoga is life-changing. Thank you so much. I really appreciate the depth of knowledge and experience of all teachers ( Deepak & Raman ) 🙏 Once again, it is more than just an education, it was a life affirming experience. I highly recommend Tapas power center to anyone looking to receive 200-300-500 hours certification!
NERMINE OSMAN- 500 500 HOURS
ANNA- 500 500 HOURS
NADIA M 200 HOURS
For those two more inches I thought my body would never reach , and yet I found I just did with Tapas. To reach and to explore more possibilities.
QIAOYA 200 HOURS
KATARINA500 HOURS
LYNN 500 HOURS
Preeya Asanas in its Simplest means the wholeness of Myself The free trial day left me a deep impression. Am thankful for the warm welcome and advice were given to me which motivated me more to go for my advanced yoga study. Experiences are always a learning curve. In Tapas Studio, the Different yoga styles ( Hatha, Pilates, Ashtanga, Power) surface my innermost challenges, be it healthwise or physical wise. Not to forget the beautiful anatomy & physiology classes (extreme new to Me) which enhance self-education. All classes are taught By Professional caring Yogis Masters Song, Deepak, Raman. Thank you🙏🏼 Tapas – Discipline Use Of Our Energy Owe this experience to yourself, and be welcome on the mat 🧘‍♀️
PREEYA 500 HOURS
Sujin500 HOURS
I‘m glad that I found this place in Dubai where I enjoy yoga both physically & mentally. I joined the yoga teacher training and it was of the best decision of my life where teachers are very professional but in the same time we are all a big family. They push you to do your best, not only enhancing my physical practice & my teaching skills but the science behind every movement and practice as well. You definitely won’t find teachers like Raman and Song anywhere else. I highly recommend this studio♥️
Rafa 500 HOURS
Hundred out of five!! I’ve only joined Tapas at the beginning for a yoga trail as I went to different places before & was never consistent and here I’m joining teacher’s training. Since day one I knew this place is very unique by all means, The experience I had was amazing, Actually now I consider it as second home & instructors are family members. It’s where you feel serene, happy, authentic & your health (physical & mental) is in between safe, knowledgeable hands. Personally, I feel it’s my me happy time. Why I adore Tapas? for so many reasons out of it the most important is the people (beautiful souls) in terms of instructors & friends I gained from the center. The instructors are so passionate, knowledgeable, experienced , professional & they never fail in giving you amazing experience each class. They also, push you to be the best version of yourself (physically & mentally), they are so caring, passionate & generous in teaching you with all of their hearts & souls. This place has it’s own warmth in terms of vibes and people where you can feel that instructors love what they are doing as well as attendees (yoginis) enjoying their experience. Its a place where you encounter positive change in so many levels & never ever feel bored as you keep learning each time you step in to the center. Tapas will always have it’s special place in my heart as am truly grateful I found such gem & thank you is never enough for how it impacted my life. The only regret I have is not joining it sooner.
Sara k.500 HOURS
I was searching for a way to connect my spiritual journey, with the body that is carrying me through this earth – and I have found that connection in TAPAS. The instructors are highly knowledgeable ensuring the students get maximum out of the class and take utmost care to give injury-free classes. The fact that the classes are kept small-sized, despite the allure of running a yoga factory, like many others, makes TAPAS tutelage truly meaningful and effective where every student gets personal attention from the instructors. Their kindness and empathy carry their instructions to the next level of benefit. The rich experience of instructors makes Yoga teacher training, a fantabulous one. Last but not the least, the flow and organization of the daily class structure which also has more flexibility is highly appreciated. Highly Recommended
UTHRA LAKSHMANAN500 HOURS
I joined the free trial session at first, but then I decide to take the next step. I have since joined their ‘Yoga Teacher Program and I have found them to be very dedicated, personable, professional and caring for each student’s individual needs. I had had specific concerns in the beginning as I had minor injuries, but they have been able to dedicate and work around how to best craft this into a successful program. This has been appreciated. I am now 1 year into their program. Their personable teaching and training by Song, Deepak and Raman have all given me different skill sets. The course have not been easy, but have found them to be very important for my growth as a future teacher. They work very hard to discipline oneself to become a successful instructor making this an important investment in my life. Tapas Power Yoga Center has so far given me the dedication I have wished and am blessed to have discovered them. I do recommend them for taking their classes or going beyond if desired, they do take their job seriously and are an honorable center. Thank you.
Kornphaka Peerawattuek500 HOURS
DAN XIA500 HOURS
I have been doing the Yoga Teacher training 200h in Tapas and the teachers are really amazing and genuine. One of the teachers has also a medical background and she is very knowledgeable and interesting, I did learn a lot! I did enjoy all the theory classes and the yoga classes are as great! I definitely recommend this Yoga center (and on a lil note, from the window, u can see the Burj far away and I found that very cool)
AMANDINE JALQUIN 200 HOURS
REGINA JOY E. MALONZO200 HOURS
I started to come to Tapas only because I want to loose some weight I gain during lock down. After the first class, I decided straight away to buy a package with them. The vibe I got from this place is more than just doing exercise as I expected. All of the Tapas teachers are very caring and they “really really” care about the students. They make me finally really how much I love doing yoga that now it becomes a part of my life! Since then, I never stop attending their classes and now I’m doing the Yoga teacher training here too! Thank you Tapas for making be discover my passion for yoga. I would like to recommend anyone who wants to start doing yoga to come here!!
KANJANAN ATHIGERD500 HOURS
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SHAFAQ HAMMAD500 HOURS
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ALEKSANDRA STOJANOVIC300 HOURS
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SABRINE BEN BRAHEM500 HOURS
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AKANE ITOSHIRO500 HOURS
Yoga 98%
Meditation 90%
Spirituality 90%
Events 50%
Fitness 95%
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